Hopp til innhold
meditasjon

Kriya meditation journey

Kriya meditation journey

Duration:1.5 timer totalt
Includes:Drikke og Utstyr
Languages:Tilbys på Engelsk

Om verten din

Sattva Kriya meditation journeys are potently transforming. If you imagine sitting quietly, listening to the breath, think again. Sattva meditation is dynamic, freeing, and intense. Utilizing ancient Himalayan breathwork techniques, Sattva Kriya meditation radically evolves the mental state during the practice. You will feel fully alive. I studied Sattva techniques in India with yoga master…
Catherine
Catherine
Catherine
Catherine

Dette skal vi gjøre

Arrive to a beautiful, warm, cozy atmosphere with meditation pillows laid out. We will have a moment to get settled, say hi, and make some tea. We will have a brief wisdom talk where I will discuss what we will be doing and why it works, including yoga philosophy and information about meditation. We will then begin our cosmic journey inward. Journeys can last anywhere between 1 to 1.5 hours and…

Annet du bør vite

New to meditation, or are you an advanced meditator? This workshop is for any and everyone. Learn a new, life-changing skill if you are new to the practice, and don't be afraid. I will be there to guide you through each step. Advanced meditators, this workshop is perfect to hone your technique.

Hva jeg vil skaffe

Te og Vann
Sportsutstyr
Meditation pillows and mats.

Hva du skal ta med

Comfortable yoga clothes
Water
Journal and pen
An open mind

Her skal du være

The Sattva Kriya meditation journey is held in my home yoga space. This small studio has high ceilings, large windows, and a warm atmosphere. Lighting and incense sets the tone for our spiritual offering of Self. Soft meditation pillows, mats, and water/tea will be provided. If weather permits, and you are comfortable practicing outside, we can also practice in a park.

Husk dette

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 10 gjester i alderen 15 og over kan delta.

Flere tips

New to meditation, or are you an advanced meditator? This workshop is for any and everyone. Learn a new, life-changing skill if you are new to the practice, and don't be afraid. I will be there to guide you through each step. Advanced meditators, this workshop is perfect to hone your technique.
Catherine
meditasjon
Kriya meditation journey
Ny opplevelse
$38 per person
Ny opplevelse
$38 per person