Hopp til innhold
yogatime

Practising Yoga under Mountain Giouchtas

yogatime

Practising Yoga under Mountain Giouchtas

4 anmeldelser
Varighet
1.5 timer
Gruppestørrelse
Opptil 10 personer
Inkluderer
Drinker, Utstyr
Språk
Engelsk
yogatime

Practising Yoga under Mountain Giouchtas

yogatime

Practising Yoga under Mountain Giouchtas

4 anmeldelser
Varighet
1.5 timer
Gruppestørrelse
Opptil 10 personer
Inkluderer
Drinker, Utstyr
Språk
Engelsk

Dette kommer dere til å gjøre

Every yoga session begins with breath awareness, followed by a warm up. A series of postures is introduced to develop strength and flexibility, including standing and floor work. Pranayama (breathwork) and mindfulness techniques will also be introduced. Each session ends with deep relaxation. Every session will vary to work on specific areas and adapt to the needs of the participants. Everyone is encouraged to work through conscious body movement (asanas) and breathing practices, within their own ability and to listen to their bodies. Private yoga sessions are also offered to those who wish to deepen their practise, according to their different level and needs.

Airbnb-opplevelser er kvalitetskontrollerte

Airbnb-opplevelser er kvalitetskontrollerte

  • Lokale eksperter

    Ledet av lokale som elsker det de gjør og stedet de kommer fra.

  • Små grupper

    Med små grupper forsvinner du aldri i mengden.

  • Høye standarder

    Alle opplevelser er vurdert med tanke på eksklusiv tilgang.

Verten din

Finn ut mer om Maria

Maria

I am a Yin Yoga teacher, an Ayurvedic Massage Therapist and a Balance Method Acupuncturist. I was trained in India in the system of Satyananda Yoga. I am certified by the Yoga Alliance International. I founded The School of Yin Yoga, Maria Levantinou in 2016. I have travelled around the world meeting important Yoga and Taoism instructors, spiritual teachers of different traditions. I have received varied teachings, spanning from Buddhism to Esoteric Christianity, Tantra and Zen. I have chosen a serene setting under the shadow of mountain Giouchtas where we have the opportunity to share a unique experience of practising yoga. Along side the oldest vinyards of Europe dating from 1800 BC, we come in touch with the ancient nature of Crete, only 3,4km away from the Palace of Knossos.

Dette er inkludert

Drinker
Homemade lemonade
Utstyr
Yoga mats and blocks

Gjesteanmeldelser

Navigasjons-seksjon for anmeldelser-sider

Her skal du være

Our Yoga Practises will take place at the small village of Syllamos, just 10km away from Heraklion Centre. There, a unique outdoor yoga shala full of grapevines, under the shadow of Mountain Giouchtas, will be waiting for us. Giouchtas is the site of one of the most important peak sanctuaries in the Minoan world, and probably the first of them.

Ting å huske på

Kanselleringsvilkår

Alle opplevelser kan kanselleres og refunderes fullt ut innen 24 timer etter kjøp eller minst 7 dager før opplevelsen starter.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 10 gjester på 18 år eller eldre kan delta. Every Yoga Session can be practised by each and every one of us, regardless of age and gender. If you are an experienced yoga practitioner, you will deepen your understanding of your sadhana. If you are…

Flere tips

Please follow the road from Heraklion to Vassilies and you will find our meeting point
Maria
Practising Yoga under Mountain Giouchtas
4 anmeldelser
$35 per person
4 anmeldelser
$35 per person