Dette kommer dere til å gjøre
We will meet in the most beautiful public botanical park in town, Lystigarður Akureyrar. we will do morning yoga with a help from our senses, listening, smells and feeling. Get in touch with our inner self and just enjoy the moment in the garden with the nature all around us. We do our yoga barefoot to help stimulate the connective tissue system and wake up the body. We associate the breathing with each movement in our yoga Asana and for 60 minuts we will be on light and refreshing notes to make the body and soul ready for the day. We will end with a relax Yoga Nidra in the grass and I guide you to inner path and core to deeper relaxation. After the yoga class I will offer tea. I recommend not to eat before the yoga class, but you can take it with you and enjoy it in the beautiful garden afterwards. If the class is full you can contact me and we make space .
Hi or in Icelandic we say hæ. I woke up one morning and saw that I needed to change my life, I was no longer finding myself a kindergarten teacher so I decided to go on a journey to find myself. I realized it was the most difficult task I had ever done in my life- because what i want to be when i grow up ? So i found Yoga en fell in love with it ,so I whent to study to become a Yoga teacher to hopefully help others for finding calmness and balance in life. ,I am also study for personal trainer and health guide and other amazing things that i like to learn. Life is to journey it self and to find your inner self with help of yoga is way for balance for life. I love meeting people every where from the world,as we are all from the same universe. I am open, loving, understanding and helpful. Happiness is not a destination it is a way of life
Dette er inkludert
Differnt variety of tea
yoga mattress if you need
Navigasjons-seksjon for anmeldelser-sider
Her skal du være
The yoga classes are in the Botanical park inside Akureyri . Lystigarður Akureyrar We are going to feel very welcome and in touch with nature.
Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.
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Krav til gjesten
Opptil 10 gjester i alderen 10 og over kan delta.
if it is raining on the day of yoga, dont worry ,take a rain coat and we will feel the rain in our face . towel is good for your feet after bearfoot in the grass for cleaning.
Energizing morning yoga in the nature
$12 per person
$12 per person