Dette kommer dere til å gjøre
I love to challenge my mind - stimulating conversation is my vibe. I also love to challenge my body - climbing a mountain is my other vibe. Combining the two takes one on a journey of expanding the mind, increasing awareness and reflecting on your thoughts; exercising the body to release toxins, boost happiness and increase fitness. Guided by me, the activity would be to have a stimulating coaching conversation about life and what you want from it, whilst you challenge yourself to climb up & down Table Mountain (TM). The route we take and other hiking options are negotiable depending on the guest's requirements (special requests, time available, fitness level) and the weather. I would recommend a single guest booking for an effective 1-on-1 connection but I'm happy to accommodate a group of max. 2 with a reduced price p/p, as I will have to spread my attention. Best hiking times are either early in the morning or later in the afternoon (season dependant). Time needed for this activity is on average 2-5hrs, depending on the route. When climbing TM, one always have the option to take the cable car down (at your own cost) in case you can't face the way down;)
I'm a full-time Coach Practitioner based in Cape Town, focusing on life & business coaching. Amongst numerous other interests, I am also a very keen observer, adventurer, traveller and aspiring yogi who loves being out in nature. It feeds my soul, resets my mind and rejuvenates my body. I'm blessed to live in a place where I can do this regularly. I am quite familiar with most of the popular mountain hikes in Cape Town and have been hiking them for many years. My mission is to guide keen individuals to self-realisation, that they possess the ability to change the perception of their immediate world, revealing the gifts of possibility and choice. I believe we achieve this through flexing and training the most powerful muscle in our bodies – the brain. Feel free to browse my website for more info: www.wolfgangfrank.co.za
Dette er inkludert
I will always carry a back pack with space available for water, clothing and snacks if the quests might not have their own.
Bilder fra gjester
Navigasjons-seksjon for anmeldelser-sider
Her skal du være
Table Mountain National Park is a prominent landmark overlooking the city of Cape Town and is one of the new 7 wonders of the world. It is probably on top of any tourist's TO DO list. I know many of the hiking routes up & over the mountain and can take you on a explorative journey on top. Please note, the Lion's Head route is NOT an option I offer. In my opinion it's not a challenge - it is always over-crowded and easily doable without a guide.
Hvis du ikke ser noe ledig for det tidspunktet du leter etter, kan du .
ma., 21., okt. Fra 07:30 til 12:00.
$105 per person
Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.
Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.
Krav til gjesten
Opptil 2 gjester i alderen 18 og over kan delta.
Du må ta et bilde av deg selv som matcher bildet på legitimasjonen din. Airbnb trenger dette for å bekrefte hvem som faktisk skal på opplevelsen. Du trenger bare gjøre dette én gang.
Experience price is reduced to R1000 p/p when 2 guests book. The cost for taking the cable car down, is not included in the price. If bad weather on the day prohibits the experience from taking place, you will be refunded after cancellation.
Life Coaching on Table Mountain