Hopp til innhold
meditasjon

A Unique Reiki Experience

meditasjon

A Unique Reiki Experience

Varighet
3.5 timer
Gruppestørrelse
Opptil 2 personer
Inkluderer
Drinker, Utstyr
Språk
Engelsk
meditasjon

A Unique Reiki Experience

meditasjon

A Unique Reiki Experience

Varighet
3.5 timer
Gruppestørrelse
Opptil 2 personer
Inkluderer
Drinker, Utstyr
Språk
Engelsk

Dette kommer dere til å gjøre

You will spend a morning with a Reiki Master(s) practicing different mindfulness and Reiki meditations and techniques to introduce you to the spiritual system developed by Mikao Usui. You will work with meditation, movement, breath, sound and energy, as well as having a brief introduction to the Reiki system for wellness and spiritual growth. We will begin the morning with a herbal tea and an introduction to us and the history of Reiki and it's founding father, Mikao Usui, followed with a brief group practice to begin to feel the energy around you. We will then guide you through a Mindfulness breathing practice and body scan so you can become more aware and connected to the sensations of your body and begin to de-stress and calm the mind. We will explain and guide you through two different Reiki Meditations which you will be able to use at home. We will finish with a full Reiki Treatment. You will be given handouts and a link to mp3 downloads of the meditations to take away with you to

Verten din

Finn ut mer om Alex & Billy

Alex & Billy

Alex is a certified Meditation Teacher, Reiki Master (Japanese Style) and Yoga Teacher. Alex is an experienced retreat leader and has specialised for a few years in Yoga, Mindfulness and Yoga Nidra retreats to create a space for people to heal, relax, unwind and discover how to use these practices in everyday life. Billy is a certified Reiki Master (Western Style), Aromatherapist and Massage Therapist with over 20 years experience. They are Uk Expats who moved to Sardinia in 2009 and have explored the island and discovered some sacred places along the way!

Om organisasjonen

Yoga in Sardinia

Yoga in Sardinia is a Non Profit Cultural Association promoting and educating the practices and spiritual principles of Hatha Yoga, Meditation and Holistic Health. We offer low cost Hatha Yoga courses as well as seminars, workshops and retreats in Yoga, Mindfulness and Reiki and additionally offering a range of Holistic Therapy treatments.

Dette er en ideell opplevelse der 100 % av det du betaler for denne opplevelsen går til Yoga in Sardinia.

Dette er inkludert

Drinker
Herbal Tea or water.
Utstyr
Yoga Mat, Meditation cushion, blanket.

Her skal du være

The experience will take place in the peace and quiet of our Zen Roof Garden, in the countryside just outside of Jerzu.

Ting å huske på

Kanselleringsvilkår

Alle opplevelser kan kanselleres og refunderes fullt ut innen 24 timer etter kjøp eller minst 7 dager før opplevelsen starter.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 2 gjester på 18 år eller eldre kan delta. No previous experience is necessary, but an interest in meditation and spiritual well-being is useful. You will be sat or lying for periods of time, if you have any special physical requirements please…

Offisiell legitimasjon

Du må ta et bilde av deg selv som matcher bildet på legitimasjonen din. Airbnb trenger dette for å bekrefte hvem som faktisk skal på opplevelsen. Du trenger bare gjøre dette én gang.

Flere tips

You can find us on Google Maps. You don't need to have any experience in Reiki. The Experience may be with either or both Reiki Masters depending on the number of participants and availability.

Airbnb-opplevelser er kvalitetskontrollerte

Airbnb-opplevelser er kvalitetskontrollerte

  • Lokale eksperter

    Ledet av lokale som elsker det de gjør og stedet de kommer fra.

  • Små grupper

    Med små grupper forsvinner du aldri i mengden.

  • Høye standarder

    Alle opplevelser er vurdert med tanke på eksklusiv tilgang.

Alex & Billy
A Unique Reiki Experience
Ny opplevelse
$86 per person
Ny opplevelse
$86 per person