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velværekurs

Build your own japamala and meditate

velværekurs

Build your own japamala and meditate

3 anmeldelser
Varighet
2 timer
Gruppestørrelse
Opptil 10 personer
Inkluderer
Equipment, Drinks
Språk
Engelsk
velværekurs

Build your own japamala and meditate

velværekurs

Build your own japamala and meditate

3 anmeldelser
Varighet
2 timer
Gruppestørrelse
Opptil 10 personer
Inkluderer
Equipment, Drinks
Språk
Engelsk

Dette kommer dere til å gjøre

When arriving to my Studio, we will serve a warm chai (indian spiced tea). Then we will start the workshop. Everyone will be given a japamálá (bead necklace). Heritage from the old indian people, it's a useful tool to practice mantra and meditation, plus it has a very interesting story. To build your own japamálá is to embrace yourself. I will teach the important thoughts on this tool and then we will start constructing and energizing your own japamálá. In the end we will use it to do mantra and meditation. 2 hours workshop, with props included. After the class i will offer you a pocket book for you to know us better and try to continue practicing at home, with my help. Most of all, the purpose is to have fun, meet nice people and learn something new!

Verten din

Sara

Sara

Welcome to my world. I teach Meditation and High Performance skills for 16 years, and i pratice for 19 years now. I have a degree in Design, i've been a dancer, did theater, lived in Paris, but my passion is to provide meaningful and life-changing experiences to my students, leading them to another level of awareness and, ultimately, a happier life.

Dette er inkludert

Drinks
chai (indian spice tea)
Equipment
japamálá (bead necklace) and a book

Gjesteanmeldelser

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Her skal du være

Our home is a beautiful and quiet place in Cascais, near trees, walk-distance from the sea. We built this house with the single purpose of providing a home-like experience to you. Feel part of the family. We have changing rooms with lockers, bathrooms, living room and a terrace, plus the studio.

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Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 10 gjester i alderen 15 og over kan delta.

Offisiell legitimasjon

Du må ta et bilde av deg selv som matcher bildet på legitimasjonen din. Airbnb trenger dette for å bekrefte hvem som faktisk skal på opplevelsen. Du trenger bare gjøre dette én gang.
Sara
velværekurs
Build your own japamala and meditate
3 anmeldelser
$75 per person
3 anmeldelser
$75 per person