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静修堂吴式太极体验Wu Style Taiji Study

fitness-time

静修堂吴式太极体验Wu Style Taiji Study

2 anmeldelser
Varighet
2 timer
Gruppestørrelse
Opptil 10 personer
Inkluderer
Drinks
Språk
Engelsk
fitness-time

静修堂吴式太极体验Wu Style Taiji Study

fitness-time

静修堂吴式太极体验Wu Style Taiji Study

2 anmeldelser
Varighet
2 timer
Gruppestørrelse
Opptil 10 personer
Inkluderer
Drinks
Språk
Engelsk

Dette kommer dere til å gjøre

We provide unique classes 1 Relax through the Eight-Section Brocade (Ba Duan Jing)- a traditional Chinese exercise routine dating back more than eight hundred years. You will be coached on three individual movements. These basic, entry-level stretching exercises emphasize rhythmic breathing in harmony with the body movements as a means of strengthening internal organs, muscles and tendons. 2 Introduction of Taichi history, philosophy and practical applications. 3 Experience Wu Style Taiji 30 movement short forms. You will be taught three individual movements fundamental in training your body to move with control and balance. Instruction will concentrate on how to slow down to focus on your exercise in order to promote serenity within the physical body and rid the mind of negative thoughts detrimental to your health. Instructors will also demonstrate practical combat applications of the individual postures. 4 Watch Wu Style Taiji performance video during break time. 5 Enjoy traditional Chinese Tea during break time. 6 Select one weapon- Taiji sabre, Taiji long sword, or spear- and learn one posture in case you would like to take photos to share with your friends.

Dette er inkludert

Drinks
Traditional Chinese Tea

Verten din

中福

中福

Master Zhou is the fifth tier inheritor of Wu Taiji, who established Shanghai Taiji Jingxiutang in 2002 and is primarily dedicated to the transmission and development of Wu Style Taijiquan. With a team of professional and classically trained instructors, a rich curriculum and high-quality instruction, Taiji Jingxiutang has received highly positive assessments from a variety of students. In 2014, Master Zhou leaded Taiji Jingxiutang to establish an alliance network in Europe with branches in Italy, Germany, Greece and Britain, actively developing the international exchange of TaiChi culture.

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Her skal du være

上海市静安区共和新路1536号大宁国际茶城413,416-418室 Room 413, 416-418, Floor 4, 1536 Gonghexin Road ( DaNing International Tea Mall), Jingan District, Shanghai

Tilgjengelighet

Hvis du ikke ser noe ledig for det tidspunktet du leter etter, kan du .
ma., 23., sep.    Fra 14:00 til 16:00.
$58 per person
10 av 10 plasser igjen

Husk dette

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 10 gjester i alderen 18 og over kan delta.

Offisiell legitimasjon

Du må ta et bilde av deg selv som matcher bildet på legitimasjonen din. Airbnb trenger dette for å bekrefte hvem som faktisk skal på opplevelsen. Du trenger bare gjøre dette én gang.

Flere tips

We offer tailored classes for those experienced in the practice of Taijiquan, inclu short, slow, fast form, long sword, sabre, spear and push hands, tailored classes for children. Send us your needs.
中福
fitness-time
静修堂吴式太极体验Wu Style Taiji Study
2 anmeldelser
Fra $58/person
2 anmeldelser
Fra $58/person