Dette kommer dere til å gjøre
On your arrival we will take a few minutes to discuss your body requirements and introduce our selves. From then we will jump right into the practice. We will go through a warm up and from then we will start flowing into a traditional hatha practice. The practice will take around 75-90 mins. After your shavasana we will enjoy a cup of tea with some homemade bakery (sweet or salty it's a surprise) ! During the practice we will take the time to work on our body alignment as well as understanding the muscles we are using and the benefits of postures.
I've been practicing yoga for more or less 5 years, in different ways, sharing my passion as a gymnastics teacher for the past 10 years. My intention with these experiences is to share knowledge with you through a ‘TRADITIONAL HATHA’ yoga class, based on your body requirements. We will challenge our strength physically and mentally through some basic asanas !
Dette er inkludert
Homemade Bakery !
Yoga mat, straps, blocks and blankets, if needed
Her skal du være
My Home-Studio is located a few minutes walking distance from the 'Olympic District'. If you are visiting Montreal, you can discover the 'old Montreal', the botanical garden, the biodome or the planetarium and enjoy a Yoga Experience in the same day! And if it's warmer days in Montreal we could take our practice to 'Maisonneuve's Park' and enjoy the sun.
Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.
Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.
Krav til gjesten
Opptil 2 gjester i alderen 18 og over kan delta.
We have friendly pets ! A dog & a cat
Yoga & Homemade Bakery !
$50 per personNy opplevelse
$50 per person