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yogatime

Experience a Yoga Mandala Immersion

yogatime

Experience a Yoga Mandala Immersion

Varighet
3 timer
Gruppestørrelse
Opptil 9 personer
Inkluderer
Equipment, Drinks
Språk
Engelsk
yogatime

Experience a Yoga Mandala Immersion

yogatime

Experience a Yoga Mandala Immersion

Varighet
3 timer
Gruppestørrelse
Opptil 9 personer
Inkluderer
Equipment, Drinks
Språk
Engelsk

Dette kommer dere til å gjøre

You will dive directly into the Yoga Mandala Immersion, a morning 3-Hr program. Starting with breathwork to activate and boost your immune system, followed by a joint clearing and yoga practice to strengthen, detox and rejuvenate your physical body. After the Yoga practice, we will share a cup of tea and I will give you Yogic Lifestyle tips to integrate into your life and information on how to get around and enjoy this magical Island. After our tea break, I will guide you through mindfulness Integral meditation and deep relaxation to develop focus & clarity of mind. I integrate Hatha Yoga, Vinyasa & Yin Yoga, Meditation, Breathwork, Sound, Chakra Work, & Transformational yoga therapeutics. Through a Mandala of practices that vary from empowering and strengthening to rejuvenating and healing I guide you to develop awareness through the body and energetic alignment through the breath. I teach yoga addressing each individuals body-mind type. My style is a yoga flow, a movement meditation, finding inner stillness within the movement. Our approach is Integral, therapeutic (healing) and both anatomical and bio-energetic.

Verten din

Irana

Irana

I am a Senior Yoga Teacher with 18 years of teaching experience, founder of Anapnoe Yoga®awareness through the body" & Yoga Shala in Paros. I teach integral transformational Hatha, Yin & Vinyasa Yoga, Meditation & Mindfulness as a lifestyle, as a practice of embodiment. I integrate Meditation, Breathwork, Sound, Chakra Work, and Therapeutics: Yoga as conscious evolution. My inspiration is the transformative aspect of yoga & the interaction with nature and its elements. I know experientially that engaging with what I teach will empower and inspire you. Yoga Shala, our harmonious and stylish space with sea view is located in stunning Naousa, a real Cycladic Village. I live in this Greek Island for 26 years, loving it! I believe we can have a joyful and meaningful experience combining Yoga lifestyle practices and nature explorations. Namaste

Dette er inkludert

Drinks
Equipment
Yoga mats, Blankets, bolsters, yoga blocks and props.

Her skal du være

We will practice at Yoga Shala Paros, our stylish, harmonious and inspiring space with wonderful sea views to the Gulf of Naousa & the stunning Greek Cycladic Village at the Island of Paros.

Tilgjengelighet

Spar 20 % når du bestiller 2 uker i forveien. 

Ting å huske på

Kanselleringsvilkår

For å få full refusjon må du kansellere minst 7 dager før opplevelsen er planlagt å starte eller innen 24 timer etter kjøpet.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 9 gjester i alderen 18 og over kan delta.

Offisiell legitimasjon

Du må ta et bilde av deg selv som matcher bildet på legitimasjonen din. Airbnb trenger dette for å bekrefte hvem som faktisk skal på opplevelsen. Du trenger bare gjøre dette én gang.

Flere tips

Between April and end October you might share the experience with a small group of other participants while from October to April the yoga mandala may be tailored just for you!
BESTILL I GOD TID, SPAR 20 %
Experience a Yoga Mandala Immersion
Ny opplevelse
Førpris:$123 $99 per person
Ny opplevelse
Førpris:$123 $99 per person