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Hatha Yoga and Zen Meditation Class

Vurdert til 5,0 av 5 basert på 12 anmeldelser.Stavanger, Norge

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Opplevelse med verten Solveig

60 minutter
Inkluderer utstyr
Opptil 3 personer
Verten snakker Engelsk

Dette kommer dere til å gjøre

My class structure is centered around giving participants the most individual and comprehensive instruction in Classical Sivananda Style Hatha Yoga and Zen meditation. Classes are structured around taking the time and attention to truly examine the subtleties of each exercise preformed. Challenging, yet tranquil, this practice is ideally suited to those searching for a safe and effective method of gaining strength and calm. Classes are designed for travelers to come together with other travelers or their friends or family while on holiday, to share in a private class environment the joys of yoga and meditation. Classes are 60min. 250 Norwegian Kroner per person, classes are designed to be small, max 3 people.
My class structure is centered around giving participants the most individual and comprehensive instruction in Classical Sivananda Style Hatha Yoga and Zen meditation. Classes are structured around taking the time and attention to truly examine the subtleties of each exercise preformed. Challenging, yet tranquil, this practice is ideally suited to those searching for a safe and effective method of gaining strength and calm. Classes are designed…

Dette er inkludert

  • Utstyr
    I provide yoga mats, yoga blocks, yoga straps and meditation cushions. Par...
Fra $29
per person
ons. 5. aug.
02:00 - 03:00
$29 per person
$29 per person
ons. 5. aug.
12:30 - 13:30
$29 per person
$29 per person
tor. 6. aug.
02:00 - 03:00
$29 per person
$29 per person

Møt verten din, Solveig

Har vært vertskap på Airbnb siden 2013
  • 12 anmeldelser
  • Identitet er verifisert
I am a Hatha yoga instructor from New York City, currently living in Stavanger Norway. I was certified by the Sivananda Yoga Vedanta Center International in 2003. I have been very fortunate to work as an international yoga instructor both in my home country of the U.S.A, as well as across Europe. I offer gentle, comprehensive classical Yoga and Zen meditation instruction. Structure your yoga practice around your personal level and schedule.
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Her skal du være

Classes are held in my private yoga studio. A charming 19th century Norwegian home, in the historic neighborhood of Våland right near Stavanger City Center.

Vurdert til 5,0 av 5 basert på 12 anmeldelser.

Eliot
juli 2020
:)
Emel
februar 2020
She is such a great teacher and kind person. This class was awakening. I added her tecniques to my daily life. Definetely recommended x
Amanda
desember 2019
Solveig was AMAZING! I was a little early, yet she welcomed me in with open arms. She was very warm and friendly. She offered me tea/ water prior to starting. The studio is in a beautiful location! It is small and personable and very koselig! Yoga mats and everything needed were provided. Solveig was extremely easy to talk to and guided me through each pose taking time to assure I was in correct form. Meditation was deep and refreshing for me. After our session she offered me tea and we sat and chatted for quite a while!I left feeling as if I made a new friend. She is knowledgeable in the practice. She is intuitive and very insightful. I would highly recommend her to anyone. I will definitely be returning frequently!
Solveig was AMAZING! I was a little early, yet she welcomed me in with open arms. She was very warm and friendly. She offered me tea/ water prior to starting. The studio is in a be…
Phillip
september 2019
My friend and I have never done yoga before and Solveig instructed us step by step through the exercises. We had fund, Solveig was very helpfull and friendly
Anke
juli 2019
Wonderful experience! Solveig is an experienced, great yoga instructor who will adjust the class to your needs. I can highly recommend booking Yoga Class(es) with Solveig, still feel happy and relaxed. Tusen takk:)
Galina
juli 2019
A very unique approach and absolute comfort made my session a marvelous experience and a great treat to myself! Definitely, recommend to try it on your own when in town!

Velg fra tilgjengelige datoer

43 tilgjengelig
1 / 2
  • ons. 5. aug.
    02:00 - 03:00
    $29 per person
  • ons. 5. aug.
    12:30 - 13:30
    $29 per person
  • tor. 6. aug.
    02:00 - 03:00
    $29 per person
  • tor. 6. aug.
    12:30 - 13:30
    $29 per person
  • fre. 7. aug.
    02:00 - 03:00
    $29 per person
  • lør. 8. aug.
    12:30 - 13:30
    $29 per person
  • man. 10. aug.
    02:00 - 03:00
    $29 per person
  • man. 10. aug.
    12:30 - 13:30
    $29 per person

Ting du bør vite

Kanselleringsvilkår

Alle opplevelser kan kanselleres og refunderes fullt ut innen 24 timer etter kjøp eller minst 7 dager før opplevelsen starter.

Krav til gjesten

Opptil 3 gjester på 12 år eller eldre kan delta.

Flere tips

Classes can be made by appointment, so contact me to schedule a time that best works for you.