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Healthy Cooking with a Health Coach

Healthy Cooking with a Health Coach

Duration:2 timer totalt
Includes:Mat, Drikke og Utstyr
Languages:Tilbys på Engelsk

Om verten din

I’m the co-owner of an amazing fitness and nutrition center called CrossFit Lay It Down where my husband and I help people get fit for life. I have many roles, but my role in perspective of cooking and wellness is a Certified Biblical Health Coach and Personal Chef as of 2010. My specialty is to teach people to eat healthy and make it taste great. I’ve done countless classes at the center,…
Alicia
Alicia
Alicia
Alicia

Dette skal vi gjøre

You will jump right in with a tour of the fitness and nutrition center, so you can feel right at home. We will then chat, so I can learn a little about you and your cooking background. During the experience we will review recipes, make a healthy drink, teach basic skills like reading labels, safety and sanitation, making home-made veggie wash, and knife chopping skills to name a few. You have…

Annet du bør vite

Please let me if you have any allergies or items you do not like. Otherwise all meals are based on foods the Bible says we can eat. If you have something in particular you want to eat let me know.

Hva jeg vil skaffe

Mat
Meals are based on foods from the Makers Diet (foods the Bible says we can eat) Please advise if you have a food allergy or special diet restrictions in order to plan your meal accordingly.
Drinker
Flavored or infused water and/or tea.
Utstyr
I will have aprons, knives, cutting boards, and dishes but if you have favorites you love please feel free to bring them.

Hva du skal ta med

Comfortable shoes
If wearing long sleaves make sure they are not longer than your wrist or that they can be rolled up.
If applicable; something to pull you hair back if you plan on being hands on
If you have a favorite apron, knife or cutting board, feel free to bring it, but it's not required.

Gjesteanmeldelser

Navigasjons-seksjon for anmeldelser-sider

Her skal du være

The class is held at CrossFit Lay It Down. It is a studio type of fitness and nutrition center that specializes in semi-private classes.

Tilgjengelighet

Ting å huske på

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 10 gjester på 14 år eller eldre kan delta. If you are wanting a hands on option, you must understand that you will be working around heat and sharp object's like knives so it is imperative that you pay close attention to instructions. You will…

Offisiell legitimasjon

Du må ta et bilde av deg selv som matcher bildet på legitimasjonen din. Airbnb trenger dette for å bekrefte hvem som faktisk skal på opplevelsen. Du trenger bare gjøre dette én gang.

Flere tips

Please let me if you have any allergies or items you do not like. Otherwise all meals are based on foods the Bible says we can eat. If you have something in particular you want to eat let me know.
Alicia
Healthy Cooking with a Health Coach
2 anmeldelser
Fra $59/person
2 anmeldelser
Fra $59/person