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Yoga

Release, let go, of stuck emotions

Release, let go, of stuck emotions

Duration:1.5 timer totalt
Includes:Mat
Languages:Tilbys på Engelsk

Om verten din

As a certified yoga and meditation teacher, a Harvard trained lawyer and seasoned conflict resolution facilitator, I have years of experience processing conflict energy to help dissipate underlying emotional triggers. Processing and releasing stuck emotions is one of my most frequently requested skill-based workshops. I have specific expertise in using yoga postures, guided meditation and…
Diane
Diane
Diane
Diane

Dette skal vi gjøre

In this small group session, we will use the poem, "The Guest House" by Rumi to point the way to the importance of feeling and processing your emotions. Unprocessed emotions find a place in your body and take up residence there. The weakest point. Similar unprocessed emotions find that same place. Do you find yourself getting sick over and over in the same place? Commit to finding those…

Annet du bør vite

The letting in and letting go process is very healing but not intrusive in any way. You learn skills for processing emotions at your leisure. We do a practice that you can follow on your own later.

Hva jeg vil skaffe

Snacks
tea and water

Hva du skal ta med

We will send an mp3 of the complete experience to your google drive or drop box. Nothing else needed.

Gjesteanmeldelser

Navigasjons-seksjon for anmeldelser-sider

Her skal du være

You will come to Healing With Diane in the middle of Somerville on Somerville Ave. I will greet you at the downstairs outside door and guide you up to my 3rd floor apartment overlooking Somerville Ave. Here in the heart of the city, I've created a healing place where you can relax, talk with me and I will guide you on a Letting in and Letting Go journey aimed at helping you develop skills for processing and releasing emotion.

Tilgjengelighet

Ting å huske på

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 3 gjester i alderen 18 og over kan delta. No yoga or meditation experience necessary. Guests should be comfortable in quiet meditation groups and interested in developing skills to release stuck emotions.

Offisiell legitimasjon

Du må ta et bilde av deg selv som matcher bildet på legitimasjonen din. Airbnb trenger dette for å bekrefte hvem som faktisk skal på opplevelsen. Du trenger bare gjøre dette én gang.

Flere tips

The letting in and letting go process is very healing but not intrusive in any way. You learn skills for processing emotions at your leisure. We do a practice that you can follow on your own later.
Diane
Release, let go, of stuck emotions
6 anmeldelser
Fra $52/person
6 anmeldelser
Fra $52/person