Dette kommer dere til å gjøre
Staring at candle makes you relax and calm down peacefully. first of all , I will serve you green tea or so. I explain my meditation for about 15 minutes. there are two parts for this meditation. chanting mantra for 20 minutes this is very important to dive into meditation smoothly. you can get deep easily if you really do this well. then breathing meditation for 30 minutes. counting the number of breaths , slowly long and deep breathing. we discuss and review meditation that we have done afterwards.
Dette er inkludert
tea non alcohol
candle ,incense, cushion
I've been Buddhist monk since 2002. I worked in Shitennoji-temple 12 years as a monk and doing zen meditation. I am already guiding meditation for many guests of airbnb. Meditation is one of the best way for people to get better life both healthy body and healthy mind.it would be first time for most of guests to experience that.and most of them are very very happy with good feeling.
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Her skal du være
destination of my meditation is to get better life. 1.control yourself not to fail when you'd get panic, furious, tense, scared...you can not control your mind easily. but there is the only way... slowly long and deep breathing and less failure. 2.concentration for success ordinary people get easily distracted. but top class business men, top class athletes, top class artists focus exclusively on what they need.that's the different between them.
Hvis du ikke ser noe ledig for det tidspunktet du leter etter, kan du .
to., 19., sep. Fra 20:00 til 21:30.
$15 per person
4 av 4 plasser igjen
Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.
Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.
Krav til gjesten
Opptil 4 gjester i alderen 18 og over kan delta.
any question is available before you come here. some meditation tells you nothing, empty etc. but we human being think something different in a day 24 hours, about 60,000 things. so I tell you later.
candle Meditation 2 destress冥想 anytime