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Mind & Body Masterclass with Mechelle

Vurdert til 4,96 av 5 basert på 69 anmeldelser.Inngår i den olympiske og paralympiske samlingen
Internasjonal olympisk samarbeidspartner

Olympisk opplevelse med verten Mechelle

75 minutter
Opptil 10 personer. Private grupper tilgjengelig for opptil 30
Bli med fra datamaskinen, telefonen eller nettbrettet
Verten snakker Engelsk

Dette kommer dere til å gjøre

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

Slik deltar du

  • Bli med på en videosamtale
    Last ned Zoom gratis til datamaskin eller mobilenhet. Etter at du har bestilt, mottar du en e-post med lenke og informasjon om hvordan du blir med.
  • Bestill for privat gruppe
    Mechelle kan være vertskap for private grupper med opptil 30 gjester. Pris for private grupper fra $250.

Dette må du ta med

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!
Fra $25
per person
fre. 2. okt.
10:30 - 11:45 (EDT)
$25 per person
$25 per person
tir. 13. okt.
13:00 - 14:15 (EDT)
$25 per person
$25 per person

Møt verten din, Mechelle

Olympisk utøver · Representerer USA · Har vært vertskap på Airbnb siden 2020
  • 69 anmeldelser
  • Identitet er verifisert
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My events included the 100 meters and the 4x100 meter relay.

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment, and track and field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track and Field.

Photos Copyright Getty Images
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My…
For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen. Finn ut mer

Om organisasjonen: TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

Dette er en ideell opplevelse der 100 % av det du betaler for denne opplevelsen går til TrackGirlz.
Internasjonal olympisk og paralympisk samarbeidspartner
Opplevelser på nett med verdens beste idrettsutøvere
Alle opplevelser arrangeres av idrettsutøvere som har levd ut den olympiske eller paralympiske drømmen.
Utforsk byene, arenaene og den lokale kulturen der idrettsutøverne trener.
Det er det samme om du er proff eller tilskuer, finn en opplevelse som passer til ferdighetene dine.

Vurdert til 4,96 av 5 basert på 69 anmeldelser.

Rachel
september 2020
Amazing opportunity and workout! Who can say they have been able to workout with an Olympian?! Now I can! This class is truly for everyone, and Mechelle provides variations for every level. Her story is incredibly inspiring, and will motivate you!
Amazing opportunity and workout! Who can say they have been able to workout with an Olympian?! Now I can! This class is truly for everyone, and Mechelle provides variations for eve…
Daniela
september 2020
Mechelle was a great host! Her story is extraordinary but relatable at the same time. Her work out routine kicked my "peach" and made me sore for the next three days but I felt energized and accomplished by the end.
Elizabeth
september 2020
I loved every second of Mechelle's experience. The work out was fun and challenging, and she showed us how easily we can build this into our own workout routine. Mechelle's story is also exceptional, and it was a pleasure to listen to her share it. Throughout, Mechelle was fun, friendly, and motivating. I left feeling inspired!
I loved every second of Mechelle's experience. The work out was fun and challenging, and she showed us how easily we can build this into our own workout routine. Mechelle's story i…
Phoebe
september 2020
Amazing! This was my first time trying online experiences and I didn’t really know what to expect. I’ll absolutely sign up for more. Thank you for sharing your story and inspiration, Mechelle! I feel a fresh sense of motivation, super valuable.
Amazing! This was my first time trying online experiences and I didn’t really know what to expect. I’ll absolutely sign up for more. Thank you for sharing your story and inspiratio…
Malek
august 2020
I had the great chance to be the only guest during this session. Mechelle is a very experienced professional, her tips and advices are priceless, she really knows what she is talking about. Her stories are so inspiring ... What she does today for girls (check trackgirlz) is amazing. Thank you for the great time Mechelle !
I had the great chance to be the only guest during this session. Mechelle is a very experienced professional, her tips and advices are priceless, she really knows what she is talki…
Kylie
august 2020
Fantastic work out session with Mechelle for a great cause too. What a beautiful human who made us feel so comfortable and it was great to have time to chat with her at the end. Thank you Mechelle 🙏🏻

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Kanselleringsvilkår

Alle opplevelser kan kanselleres og refunderes fullt ut innen 24 timer etter kjøp eller minst 7 dager før opplevelsen starter.

Krav til gjesten

Du trenger nettilgang og muligheten til å strømme lyd og video for å delta. En lenke og informasjon om hvordan du deltar kommer sammen med bestillingsbekreftelsen på e-post.

Flere tips

Feel free to challenge me with your questions—I'm all yours!