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Lett yoga og coaching mot et sakte liv

Florence, ItaliaInngår i Airbnbs nettopplevelser

Nettopplevelse med verten Sandrine

90 minutter
Opptil 10 personer
Bli med fra datamaskinen, telefonen eller nettbrettet
Verten snakker Tysk, Engelsk, Fransk, Italiensk, Russisk

Dette kommer dere til å gjøre

This experience of gentle Meditative Yoga & SlowLife Coaching will help you still your mind and discover how an approach of slowness and present moment awareness can support you to create new habits and live well with the uncertainty of these times.

If you're looking to gather virtually with family, friends or coworkers over the holidays and other celebrations like Thanksgiving or Christmas, it would be my pleasure to host you.

This experience is also designed for your business as “Corporate SlowLife Coaching & Meditative Yoga “ (with a special discount).

This is a unique and extremely effective way to create and nourish the essential synergies within your teams and improve the individual well-being of each participant. The reviews speak for themselves!

With this experience, you’ll learn how to:

- release physical tension in your back, neck & shoulders
- find your optimum posture
- feel less stressed about the daily deadlines
- regulate difficult emotions
- restore positive energies
- and most especially! IMPROVE YOUR SLEEP!

You’ll take away simple techniques for incorporating the principles of slowness in daily life - techniques you can do anywhere, at anytime.

I’d love to share this effective method with you and I invite you to google me (Sandrine Kom, SlowLife Coaching and SlowLife Yoga) to discover more about my work and background!
This experience of gentle Meditative Yoga & SlowLife Coaching will help you still your mind and discover how an approach of slowness and present moment awareness can support you to create new habits and live well with the uncertainty of these times.

If you're looking to gather virtually with family, friends or coworkers over the holidays and other celebrations like Thanksgiving or Christmas, it would be my pleasure to host you.…

Slik deltar du

  • Bli med på en videosamtale
    Bruk Zoom til å delta fra en datamaskin eller mobilenhet. Etter at du har bestilt, mottar du en e-post med lenke og informasjon om hvordan du blir med.
  • Bestill for privat gruppe
    Sandrine kan være vertskap for private grupper med opptil 10 gjester. Pris for private grupper fra $306.

Dette må du ta med

  • Stable internet
  • Comfortable clothes
  • Blanket
  • Chair (or meditation pillow)
  • Yoga mat (or couch or bed)
Fra $25
per person
ons. 25. nov.
02:00 - 03:30 (EST)
$26 per person
$26 per person
ons. 25. nov.
04:00 - 05:30 (EST)
$26 per person
$26 per person
ons. 25. nov.
08:30 - 10:00 (EST)
$26 per person
$26 per person

Møt verten din, Sandrine

Har vært vertskap på Airbnb siden 2017
  • 282 anmeldelser
  • Identitet er verifisert
As a Parisian in love with Tuscany, Florence has been my home for 20 years. Here I’ve used my love of food, yoga, and nature to live la Dolce Vita and create “SlowLife Coaching” and “SlowLife Yoga” (you can have a look at my websites, you just need to add .com) I’m a certified nutrition coach & yoga instructor registered with Yoga Alliance International & SlowLife Coach. My professional life is very intense, which is why it’s very important for me to practice the “Slow Life” every day. I would be happy to share how to make these practices work for you with a coaching session!

In addition to English, I am fluent in French, German, Russian, and of course Italian!

What else: My father is from Cameroon, my mother from Moscow, I was born and grew up in Paris and then spent 12 years in Berlin.
As a Parisian in love with Tuscany, Florence has been my home for 20 years. Here I’ve used my love of food, yoga, and nature to live la Dolce Vita and create “SlowLife Coaching” and “SlowLife Yoga” (you can have a look at my websites, you just need to add .com) I’m a certified nutrition coach & yoga instructor registered with Yoga Alliance International & SlowLife Coach. My professional life is very intense, which is why it’s very important for me to practice the “Slow Life” every day. I would b…
For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen. Finn ut mer
Airbnb-opplevelser på nett

Kunnskapsrike verter

Bli kjent med verter som deler ekspertisen sin og gir deg innblikk i deres verden.

Aktiviteter i små grupper

Møt folk fra hele verden mens dere lærer noe nytt sammen.

Enkelt og globalt

Delta enkelt hjemmefra uten for mange forberedelser.

Vurdert til 4,98 av 5 basert på 282 anmeldelser.

Movable
november 2020
For anyone who is feeling the stressors of working from home or stuck inside day after day, this is the perfect experience for you!
Monia
november 2020
Ho scoperto per caso Sandrine, e non avrei potuto scegliere esperienza migliore! Lei è una persona squisita, che sa mettere a proprio agio e coinvolgere. Dopo la sessione mi sentivo un'altra persona, molto più leggera, distesa e rilassata. Esperienza super consigliata!
Ho scoperto per caso Sandrine, e non avrei potuto scegliere esperienza migliore! Lei è una persona squisita, che sa mettere a proprio agio e coinvolgere. Dopo la sessione mi sentiv…
Clio
november 2020
It was my second experience with Sandrine and it was, again, a great experience! She really pays attention to you, personalizing the experience. I have back pain and scoliosis and thanks to her, my back got much better as early as the next day.
It was my second experience with Sandrine and it was, again, a great experience! She really pays attention to you, personalizing the experience. I have back pain and scoliosis and…
Alessandra Maria
november 2020
Ho regalato questa esperienza ad una mia amica per il suo compleanno: non ha potuto essere più contenta! A fine sessione ha detto di essere stata molto più rilassata, e che continuerà anche a seguire gli esercizi insegnati da Sandrine. Il gruppo era piccolo, cosa che ha reso l'esperinza ancora più accogliente. Con me Sandrine è stata sempre più che disponibile, aiutandomi a coordinare il regalo e scrivendo anche una email carinissima alla mia amica in cui le spiegava l'esperienza. Consiglio a tutti!
Ho regalato questa esperienza ad una mia amica per il suo compleanno: non ha potuto essere più contenta! A fine sessione ha detto di essere stata molto più rilassata, e che contin…
Lou
november 2020
The whole experience with Sandrine was absolutely wonderful. I felt genuinely cared for and had a very deep and meaningful connection. I would definitely consider future interactions with this beautiful soul. :-)
Vix
november 2020
Sandrine provides a wonderful experience, she makes you feel completely at ease, whilst taking you through the wonderful process. I have shared Sandrine's experience with friends as a lockdown birthday gift and everyone has fallen in love with her! Highly recommend
Sandrine provides a wonderful experience, she makes you feel completely at ease, whilst taking you through the wonderful process. I have shared Sandrine's experience with friends a…

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