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Hatha Yoga with Olympian Kat Copeland

Vurdert til 5,0 av 5 basert på 21 anmeldelser.Inngår i den olympiske og paralympiske samlingen
Internasjonal olympisk samarbeidspartner

Olympisk opplevelse med verten Katherine

60 minutter
Opptil 8 personer
Bli med fra datamaskinen, telefonen eller nettbrettet
Verten snakker Engelsk

Dette kommer dere til å gjøre

We'll ease ourselves in with a cup of tea and some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete. We'll then flow through a creative hatha yoga class suitable for any level of yogi, whether you're a complete novice or a regular on the mat. My goal will be to find something that feels good for you and to help you finish feeling better than when you started. At the end, I'll answer any questions you might have, from training and fitness to what it's like to sit on the starting line of an Olympic final or live in the Olympic Village.

I’m trained and fully qualified to teach hatha, vinyasa, yin, and restorative yoga, so if you're booking a private class, the style of yoga can be very much dictated by you, your needs, and what you're feeling that day.
We'll ease ourselves in with a cup of tea and some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete. We'll then flow through a creative hatha yoga class suitable for any level of yogi, whether you're a complete novice or a regular on the mat. My goal will be to find something that feels good for you and to help you finish f…

Slik deltar du

  • Bli med på en videosamtale
    Last ned Zoom gratis til datamaskin eller mobilenhet. Etter at du har bestilt, mottar du en e-post med lenke og informasjon om hvordan du blir med.
  • Bestill for privat gruppe
    Katherine kan være vertskap for opptil 15 gjester fra $202. Reservasjoner for opptil 100 er tilgjengelig etter forespørsel.

Dette må du ta med

  • Good internet connection and a screen to use (the bigger the screen, the better—just so it's easier for you!)
  • If you already have a yoga kit, that's great—bring everything you have! If not, I'd suggest a mat (or practice somewhere with a soft floor), a yoga strap (or rolled-up towel), a yoga block (or a big textbook, recipe book, or box), and a few cushions.
  • Comfy clothes
Fra $21
per person
tir. 18. aug.
13:00 - 14:00 (EDT)
$21 per person
$21 per person

Møt verten din, Katherine

Olympisk utøver · Representerer Storbritannia · Har vært vertskap på Airbnb siden 2012
  • 21 anmeldelser
  • Identitet er verifisert
I'm Kate, an Olympic champion, two-time Olympian at the London and Rio Games, and a fully qualified yoga teacher.

In addition to my Olympic achievements, I’m also a multiple World and European medalist, and I’ve broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sports through coaching and mentoring younger athletes. I’ve also worked with numerous businesses and universities, providing talks and insight on performance psychology and the lessons I've learned.

It was 12 years ago when I started practicing yoga and I’ve loved having some time to chill out amid my full-time rowing training. I now teach several group classes a week and love that I get to meet people and help students to move their bodies and find something that feels good for them.
I'm Kate, an Olympic champion, two-time Olympian at the London and Rio Games, and a fully qualified yoga teacher.

In addition to my Olympic achievements, I’m also a multiple World and European medalist, and I’ve broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sports through coaching and mentoring younger athletes. I’ve also worked with numerous businesses and universities, providing talks and insight on performance psycholo…
For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen. Finn ut mer
Internasjonal olympisk og paralympisk samarbeidspartner
Opplevelser på nett med verdens beste idrettsutøvere
Alle opplevelser arrangeres av idrettsutøvere som har levd ut den olympiske eller paralympiske drømmen.
Utforsk byene, arenaene og den lokale kulturen der idrettsutøverne trener.
Det er det samme om du er proff eller tilskuer, finn en opplevelse som passer til ferdighetene dine.

Vurdert til 5,0 av 5 basert på 21 anmeldelser.

Amanda
august 2020
Katherine was amazing! She is super personable and I felt like I was talking to a friend. She knows how to relate to people and took the yoga session at my pace and skill level. She made sure to ask about injuries and if there was anything I wanted to learn, which I thought was great. I loved learning from her and she made it fun and interesting! Truly a unique experience and went above and beyond my expectations! She also sent me additional resources after, which is too nice of her!
Katherine was amazing! She is super personable and I felt like I was talking to a friend. She knows how to relate to people and took the yoga session at my pace and skill level. Sh…
Melissa
juni 2020
We had a group of 6 coworkers participate in this experience and it was lovely. The group was very mixed ability and Katherine did a great job balancing intro yoga for the first timers and throwing in challenging poses for experienced people. She was super friendly and happy to answer all questions.
We had a group of 6 coworkers participate in this experience and it was lovely. The group was very mixed ability and Katherine did a great job balancing intro yoga for the first ti…
Nadia
mai 2020
Really fun - and a nice mental break during quarantine. Was open to all levels so don't hesitate if you aren't a super-athlete.
Carling
mai 2020
Katherine was very personable and easy to follow during this yoga session! She provided not only a great yoga session, but also a really lovely conversation!
Quinn
mai 2020
Katherine, It was a pleasure meeting you. You are charming! It’s not everyday you meet an Olympic athlete, let alone a gold medal winner. So, my hats off to you. I wanted to thank you for an excellent workout. It was the perfect level of difficulty for me. It was also helpful that you gave great instructions. Be safe! Cheers, Ilene
Katherine, It was a pleasure meeting you. You are charming! It’s not everyday you meet an Olympic athlete, let alone a gold medal winner. So, my hats off to you. I wanted to tha…
Sage
mai 2020
Katherine really made this a special once in a lifetime experience. Sharing stories, an active workout and inspiring answers to our questions. Would do it again!

Velg fra tilgjengelige datoer

1 tilgjengelig

Ting du bør vite

Kanselleringsvilkår

Alle opplevelser kan kanselleres og refunderes fullt ut innen 24 timer etter kjøp eller minst 7 dager før opplevelsen starter.

Krav til gjesten

Du trenger nettilgang og muligheten til å strømme lyd og video for å delta. En lenke og informasjon om hvordan du deltar kommer sammen med bestillingsbekreftelsen på e-post.

Flere tips

If you have any injuries or concerns, please drop me a message before class so I can adapt the experience to support you best.