Dette kommer dere til å gjøre
What to expect: When you first arrive, I'll invite you to take your shoes off and help yourself to a complimentary premium tea & Kombucha. we'll then have a chat so I can understand where you're at in your meditation journey. I like to make every meditation unique, to ensure you get the most from this experience it's important we get to know each other before the session. I will give you a 15-minute guided tour of the space featuring prestigious artwork, captivating light walls, multi-sensory meditation studio featuring ergonomic meditation chairs and the most comfortable bean bags you will ever sit on. I will answer any questions about meditation and mindfulness. After the tour, I will personally set up and guide you through a meditation experience in the multi-sensory meditation room. What to expect during the meditation: The space is curated in a way that will allow you to relax into your mediation journey. I will guide you back into your body as we silence the mind and tune into stillness. From here, I will incorporate practices such as gratitude, visualization, and 5 sense awareness to take you on deep relaxing journey. What to expect after the session: Expect to feel a deep inner calmness, a letting go of tension and stress, and a deeper connection with yourself.
Hi, My name is Jordan - I’m a former semi pro athlete turned speaker, podcast host and mediation teacher. I’ve been meditating regularly for the past 6 years have guided people of all ages and experience levels both here in Toronto and back home in Australia. I left my corporate Accounting job in 2017 and moved to Toronto to work alongside other health and wellness experts at Mindset Brain Gym. Since exploring the world of meditation I have discovered techniques and practices that have allowed me to silence the mind and tap into my intuition, let go of anxiety & stress and live a happier life. Join me on a journey as we uncover inner stillness and re discover the innate wisdom within.
Dette er inkludert
Premium Tea & Kombucha
Bilder fra gjester
Navigasjons-seksjon for anmeldelser-sider
Her skal du være
Access to exclusive artwork and event space, meditation rooms. entire guided tour through the meditation sanctuary located in the heart of Yorkville
Ting å huske på
Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.
Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.
Krav til gjesten
Opptil 10 gjester i alderen 7 og over kan delta. No Meditation experience required
No meditation experience required. Bathroom & locker facilities available on premises.
A Meditation Experience Like No Other