Dette kommer dere til å gjøre
On a work trip, working remotely or taking a well deserved break.. come find your zen! On arrival a health juice will be served and there is time to meet others and chat. The lesson will take place in my stunning garden (weather dependent), or in the lounge overlooking the garden. The class will typically consist of some pranayama breathing exercises, opening of the body through asana poses and flow sequences, then into a guided relaxation. You will leave feeling refreshed and revived. Yoga is for everyone. The beauty of 1-2-1 or a small group is you will receive personal guidance and shown different stages of poses to suit you.
Within my 19 years of personal yoga practise I trained to become a Zen yoga teacher through the Yoga Alliance and then went on to gain my pre and post pregnancy certificate alongside so I could teach mindful zen yoga to all. After years of working in the corporate world and then teaching yoga in a corporate environment, I witnessed first hand the pressure and lack of time, yet desire to find some release from everyday life. I have since chosen to teach privately or to small groups because I feel you gain a deeper insight and connection with yoga and can improve specific areas personal to you, be it mentally or physically. My aim is to provide people with a sense of wellbeing and a spring in their step.
Dette er inkludert
Health juice and water
Her skal du være
The lesson will take place in the garden (weather permitting) or the lounge area overlooking the garden. It is tranquil and calm. If the time doesn’t suit please get in touch as I can be flexible.
Ting å huske på
Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.
Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.
Krav til gjesten
Opptil 6 gjester i alderen 12 og over kan delta.
Du må ta et bilde av deg selv som matcher bildet på legitimasjonen din. Airbnb trenger dette for å bekrefte hvem som faktisk skal på opplevelsen. Du trenger bare gjøre dette én gang.
Wear loose comfortable clothing.
Find your inner Zen!
$47 per personNy opplevelse
$47 per person